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I Need a Change

Just a Sista Away

E.S.S.E.N.C.E.

S.T.A.R. U

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SPIRITUAL
COUNSELING FOR YOU
& FAMILY

Ready TO GO?

Get a free 15-minute phone consultation to get started!
Get a feel for the student intern and find out if you can mesh with her
Talk about your core beliefs which has shaped your life up to this point
Begin unpacking trauma from your past

Transformation begins by renewing your thoughts, it's time to transform that process!

- Tanya Alkhaliq

What Spiritual Counseling is About!

Spiritual counseling is soul/spirit-centered as a point of reference and seeks to contextualize life from an expanded view by recognizing that the world is a complex mystery with various belief systems, universal and personal energy systems, intuitive realities, karmic interplay, sub- & super-conscious states of awareness, metaphysical experiences, spiritual theology and presence, and higher-self connections.

In spiritual counseling, life is seen as innately personal and we must learn to build a personal relationship that flows organically without force. The soul/spirit springs from the abundance of the heart, and although we do not forget the head; from the heart space we learn to care for the sacred interdependence of all life.

Spiritual counseling is developing compassion for self and compassion for others as a core concept for both personal and collective growth. As a holistic approach, spiritual counseling focuses on extending grace contextualized by the greatest commandments: To love the L-rd you G-d with all your heart, mind, and soul...and love your neighbor as you love yourself. This affords us all opportunities for us to understand that there is no separation and no duality between personal or collective responses and actions and that all things are intrinsically linked. This allows for an expression of intimate wisdom, spiritual awareness, and personal authenticity using integrity to captivate spiritual gifts, skills & knowledge.


What does a spiritual counselor do?
Spiritual counselors operate within cross-cultural awareness to operate within the understanding of spiritual emergencies which are spiritual "emerges" that help us to recognize and be committed to a spiritual journey in our lives and within the lives of others.

WE FOCUS ON THE WHOLE BEING!

As our focus is on you from a holistic perspective, it is our goal to incorporate an understanding of your inner connections, building an open-heart connection and a mindfulness state while simultaneously creating and holding sacred space for personal upliftment. By dealing with the whole person, we assist clients in inner balance while integrating all the dimensions of self through experience and introduction to reality respecting uniqueness and the differing reality they find within their own lives.

Differences between Coaching & Spiritual Counseling:

  • A life coach focuses on achieving specific goals whereas a spiritual counselor delves into deeper existential questions, inner healing, and connection with higher consciousness.
     

  • A life coach focuses on goal setting & accountability structures whereas a spiritual counselor incorporates meditation, prayer, and energy work to facilitate spiritual growth and insight.
     

  • A life coach prioritizes measurable outcomes and tangible results whereas a spiritual counselor emphasizes inner transformation, spiritual awakening, and alignment with one's purpose and higher calling.
     

  • A life coach addresses aspects of life such as career, relationships, or personal development whereas a spiritual counselor explores identity, meaning, purpose and existential dilemmas contextualized by esoteric knowledge.

Understanding Your Options

In the BIPOC communities, we have traditionally always relied on the use of spiritual implements in the processing of our daily lives. Within this context of spiritual counseling, utilizing various systems of spiritual understandings and religious reasoning, we recognize the need for mature conversations to happen in the context of spiritual leaders who can address the many "longings" within our community. This world is very diverse and interconnected and as such it is crucial to recognize the importance of empowering individuals who identify as BIPOC (Black, Indigenous, and People of Color) who are on their path to healing. Healing encompasses physical well-being and spiritual-, mental-, and emotional wellness. We seek to address the unique experiences and challenges faced within the BIPOC communities to work toward dismantling systemic barriers and fostering an environment that promotes healing, resilience, and empowerment.

Session Information

We understand that some of our clients may need to check in with us between our weekly sessions. Phone consultations under 10 minutes that are scheduled are free; however, a phone call longer than that will be charged a prorated rate of the session within a 15-minute increment. This should not be a weekly phone call; however, if you need more than one occasional (once per 2 months) phone check-in, we may suggest multiple sessions throughout the week.

Payment

Payment is due at the beginning of every session! We accept cash (if in person), Paypal, Cashapp, and Zelle. We are also working on an all-in-one system which we will implement as we grow to offer you services through the secure online system.

Insurance

We do not accept insurance at this time. We can provide you with a receipt to submit to your insurance company. Typically, insurance companies may not reimburse a portion of your expenses from spiritual counseling; however, different insurance companies reimburse at different rates and for different things, and this can be a very frustrating process considering this is direct services from an unregulated industry.

We are not in any network with insurance companies, and you must do your due diligence to find out if they will accept your claim for out-of-network spiritual counseling sessions.

 

Frequently Asked Questions

I am sure you have some questions before you decide to work with us, so, we have compiled some information for you based on questions and concerns that we hear often. Whatever is not covered, please feel free to email us and we can answer any questions you may have during your initial consultation.

What are your focus communities & issues?
Community Specialization - Spiritual/Religious Leaders of varied faith traditions, BIPOC+, Ex-Offenders, LGBTQIA+, HS & College Students

Issue Specialization - Coping Skills, Stress & Ministerial Burnout, Grief, Marriage/Relationship (including divorce & infidelity), Life Transitions, Men's/Women's Issues, Peer Relationships, School Issues, Racial Identity, Spiritual Deconstruction, Self-Esteem, Suicidal Ideation, Trauma, and Spirituality/Religious Trauma

NOTE: The issues above are our specializations, we can and do work with other communities and other issues. Please inquire on our contact form if you do not see what you are searching for here.

How long is a session & how often do we meet?
Sessions are 50 minutes (or 80 minutes if opting for longer sessions) and scheduled weekly for the first 12 weeks. Weekly sessions are important for accountability and motivation to meet goals efficiently and with purpose. The client often decreases session frequency after 12 weeks or moves towards termination as lifestyle changes have effectively taken place.

How long does treatment last?

Clients commit to 12 sessions if we find that we are a good fit after the initial appointment. We check in on progress weekly and will re-evaluate our goals monthly. Couples will show great improvement when committing to an intentional plan. At the end of 12 weeks, we will assess progress and move towards termination of spiritual counseling, formulating a maintenance plan, setting additional goals, or exploring specific needs.

What is a normal spiritual counseling progression?
Most clients begin seeing improvement in their lives after only a few sessions; however, others find the beginning stages of spiritual counseling very difficult as being confronted with everything that has been swept under the rug for so long is now actually sitting in front of your face. If things are not progressing by session 5 or 6, we will explore what has been helpful and not helpful and adjust the strategy. Our goal is to work with you through every step of the process to find out what works best for you in reaching the goals that you have set. It is important to see the plan all the way through even if you are doing better within 2 sessions. We create our plans with intention and purpose, and we ask that you trust our expertise to use the best approach to helping you attain freedom from your challenges.

What forms of payment do you accept?
We accept cash, Paypal, and Zelle.

What are your session fees?
Sessions are slated at $60 for a 50-minute session; and $100 for an 80-minute session, and if those are unaffordable, we offer sliding scale rates with stipulations. This option can be discussed during the phone consultation, however, no session will ever be less than $30 for 50 minutes or $65 for 80 minutes.

Do you accept insurance?
We do not accept insurance for spiritual counseling as this is an unregulated industry; however, consider this about insurance acceptance. Third-party payers will often dictate the duration of counseling as well as how we can work together. For example, your insurance may not cover relationship or parenting issues. Furthermore, insurance companies REQUIRE a mental health diagnosis (which is not always appropriate). Not going through insurance (from our perspective), you have more control and flexibility regarding your care and the spiritual counseling process with great privacy. We can provide you with a receipt from your insurance company; however, you will need to be diligent in finding out their stipulations for coverage. This is the reason we have opted to keep our rates at an affordable rate for most people and conditionally offer sliding scale fees.

Is there evening or weekend availability?
We do offer evening appointments most days of the week. We offer some availability on Saturday evenings. Please discuss these options during your phone consultation. Saturday appointments WILL NOT be taken at the sliding scale and times may need to be adjusted from week to week based on scheduling of conferences, etc...

With whom do you work?
We work with individuals, couples, and families who are facing life's largest challenges and know that they have to make some changes to move forward. Our clients are ready to be vulnerable, want to look at their inconsistencies, desire feedback, want to utilize the tools provided, and learn how and why they are making improvements in their lives and overall mindset. We also acknowledge that our style may not be the best fit for people who are doing this process under duress and as such, it is our goal to help you find the best spiritual counselor for your needs if we are not a good fit for you.

Where do sessions take place?

Most of our sessions are held via Zoom. If you are one of the few in-person clients we have they will take place in our office or the home of the client.

How do online sessions work?
Online sessions take place from wherever you are. We are proud to be able to offer our services from anywhere in the State and this of course allows us to serve a greater population of people who can benefit from the work that we do. All you will need is a computer/tablet/smartphone and a good internet/wifi connection or time. We will send you step-by-step instructions before you begin.

How do I/we get started?
You may fill out our CONTACT FORM to schedule your free 15-minute phone consultation. We can answer your additional questions/concerns to determine if we can meet your specific needs or if a referral is more appropriate. We look forward to working and walking with you on your journey to create meaningful life connections with yourself and those you love.

Meditating at Home

Spiritual

I Am more than meets the Eye

Spiritual wellness is an important part of overall mental health and the quality of life! Of course, we are aware that some associate spirituality with religion; but, there are many different ways in which spirituality can show up. Here, we recognize the value of spiritual endeavors on mental health and ensuring wholeness is found by all. Within this, we concentrate on religious trauma and help our clients to work through to freedom in the Spirit to be, do, and have what is necessary for their best life experience.

UPCOMING SERVICES:
Hypnosis | Past Life Regression | Meditation Sessions | Readings | Conjure
Support Group Session

MAN DOWN! & J.A.S.A.

Imagine what a Healed, Healthy, and Whole you could accomplish

MAN DOWN! PROGRAMMING
Men (especially BIPOC) honestly have no place for respite, relief, detachment, emotional release, or safety in this world. Men are taught from childhood to be emotionally detached, yet, expected to know how to maneuver relationships while being emotionally connected and centered! This is not fair nor is it an acceptable expectation when the social impetus is to hide and suppress this human reality. In MAN DOWN! men learn to reconnect with their emotional center, learn to value themselves, and learn that there are women in the world rooting for their survival and awaiting their leadership.

JUST A SISTA AWAY PROGRAMMING
Just a Sista Away is all about helping women become accountable for their actions and accepting responsibility for shortcomings. Yes, women have been hurt, abused, misused, lied to, schemed on, and ultimately betrayed; however, when you saw the behavior, why did you remain for the development of the behavior? It is time that women stop blaming body shaming politics as the reason for remaining in an abusive, toxic relationship! You stayed because something in you wanted to change the man in front of you! It is time for women to stop being victims of their circumstances, be accountable for what they have done, and ultimately, make better choices for themselves! After you have done that, then we can work to become a capable partner for someone else (should you choose a relationship)!
Therapy Session

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Tanya Alkhaliq Enterprises (TAE) and Tanya Alkhaliq are committed to ensuring that you have the tools you need TO-GET-THERE TOGETHER! It all begins with your desire, then your motivation, then your dedication, and finally results! When you do something different, you will see different results; when you see different results, you have the desire to create the life surpassing your dreams! You hold the power to make your deepest desires a walking reality and we have the tools to help you succeed in the single endeavor of MANIFESTING YOU!
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(910) 391 - 0642
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